expert advice
Tony Casillas has 43 years of coaching experience including training elite level runners.
All Abilities Welcome
We are a diverse group of men and women with different strengths, weaknesses, and ambitions.
Custom TRAINING
Whether your goal is a fast mile, 5k, marathon, or ultra, you’ll get great value out of our workouts.
Free to join
Come try it out for free and if you decide to stick around, a $20 monthly donation is welcome.
This running club originated in the East Bay of the San Francisco Bay Area. It was founded by Tony Casillas that’s me in the 70s for relay races and team races. The name comes from a group called Tower of Power, who were an east bay band.
I’ve formed running groups over the years and coached high school and college in the Bay Area. I began working on road race training. I also began working with master runners. I coach endurance racers, marathoners, 10k, 5k, and milers.
My basic philosophy is mind and body working together. I believe mental aspect as important as workouts. I try to complement my runners interests. I continue to learn and develop about workouts and running.
The club trains in sugar house park and on highland high school track. All ages and abilities male and female welcome. Workouts are held Monday, Tuesday, and Thursday at approximately 4:30pm. I run all workouts adapting to individual needs.
Intervals 400-2400.
If you enjoy cross country style training and coaching, I’m your guy. My job in order to coach was as a high school and middle school counselor. I now just coach.
Tony Casillas
High school graduate
College graduate
Master of Science
Tony is gone, but not forgotten. His spirit lives on in our memories and will forever serve as inspiration to continue training and achieving our full potential as runners. Thank you for everything you’ve done for us coach!
